This is great! I'm feeling and seeing changes already. I even had a little surgery this week and lost 5 pounds (no, I didn't get it cut off! lol!). I wasn't able to exercise a few days, but I was dilligent with everything else. I earned 45 points. Saying affirmations have encouraged me. We are going on vacation this week, so a little tricky. I figure this is a lifestye change and I'm certainly not cutting out my vacations. I will need to plan a little more with my food and work more to fit exercise in. Here goes week two!
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