So we took a trip to Yellowstone and I thought I was really going to be in trouble but I was surprized at the way I could find menu items that were compatible with my food restrictions. So while my family enjoyed their fatty and sugary cusine, I was delightedly keeping with salads and fish and grilled chicken and cool refreshing H 2 O. Hiking around and climbing steep trails I was able to loose one pound and 2 inches. My running total for this week is 156:) Marsha
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