Sunday, July 24, 2011

Hi I am Stacy

Karin's neighbor. I am soooo excited about this adventure. I so needed something to get my nutrition and exercise back on track! A year ago I did an amazing 90 day program. It was life changing. I learned so much and released 30 lbs and 33 inches. A year latter I am doing great! However the past 2 months we have had company, been out of town... And my nutrition stunk and getting back to the gym was a challenge.
Then I got the email from Karin. YEA!!!
This first week has been awesome. My nutrition A++. I feel great when I eat things that are good for me.
My vice is processed carbs ie(bread, pasta, crackers..) except for corn chips with salsa!!! No candy, desserts...

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